| Forum |
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Posts |
Last Post |
| Fitness Equipment |
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Equipment Reviews
Do you have a piece of fitness equipment that you love? Maybe you have one you hate or never use?
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27 |
117 |
Thu Jun 07, 2007 1:27 am
admin  |
| Diet Plans |
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Success Stories
Tell us about your favorite diet plan. How much did you lose/gain and what did you like/dislike about it?
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10 |
89 |
Thu Mar 29, 2007 12:39 pm
Quietlunatic |
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What Doesn't
Did you try a diet plan or nutrition plan and it didn't work? Tell others so they can learn from you. Maybe you are considering starting a new plan, find out which ones don't work here.
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17 |
78 |
Thu Mar 29, 2007 6:29 pm
britjojo |
| Workout Routines |
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The Best
If you've participated in a great workout routine or are looking for a great routine, look no further.
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11 |
61 |
Tue Mar 27, 2007 10:25 pm
britjojo |
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The Worst
Workouts to avoid. Post them here.
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4 |
33 |
Wed Mar 28, 2007 12:00 pm
Quietlunatic |
| Exercises |
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The Best
Got a great exercise that you've been using and have seen real results? Post yours and find them here.
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12 |
78 |
Mon Mar 26, 2007 9:22 pm
britjojo |
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The Worst
While it's unlikely that a particular exercise could be bad...anything is possible. Find out what to avoid here.
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3 |
16 |
Thu Mar 22, 2007 1:41 pm
britjojo |
| Locker Room |
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General Fitness Information
Don't see a category or forum for your topic? Post your question or comment here.
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39 |
116 |
Thu Apr 05, 2007 6:56 pm
admin |
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